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Simply Pilates Box Set: Includes 64 page book & 42min. DVD

Simply Pilates Box Set: Includes 64 page book & 42min. DVD

Simply Pilates comprises a complete workout, progressing step-by-step through a series of beginner-level exercises which can easily be performed at home with nothing more than an exercise mat.

  • Price: $14.99

The 100 Simple Secrets Of Healthy People David Neven PH D

The 100 Simple Secrets Of Healthy People David Neven PH D

From fitness to diets to emotional health and longevity, what do people who feel and look healthy do differently than those who are overtired, depressed, or out of shape?

  • Price: $7.99

The Step Diet: Count Steps, Not Calories to Lose Weight

The Step Diet: Count Steps, Not Calories to Lose Weight

Calories come in, calories go out--and when intake is greater than output, you gain weight. The Step Diet Book attacks the problem from both ends. First, use the pedometer to figure out how many steps you take in an average day

  • Price: $9.99
1 - 3 of 3 items